Nail care tips there are a special kind of power in having healthy and strong nails, regardless of whether you use your nail colors, do not use nail polish, or if you love bare nail colors. Healthy nails (and the results of the good nail and skincare as well) are one of those less visible confidence boosters, like wearing a pair of stylish lingerie just because or wearing great socks under your boots.

Whether nail care is a form of self-care, pleasure, or just routine maintenance, keeping your nails in top shape is a worthwhile investment. And here’s the good news: healthy nails require time, not money. The best way to get stronger and longer nails are mainly with simple lifestyle habits and not with expensive nail tools.

But having healthy nails also means breaking some bad habits, such as using your nails as a built-in pocket knife. For practical and useful nail tips, we talked to experts about the daily do’s and don’ts of nail care. Follow these steps and you will have stronger and longer nails before you know it.

Nail Care Tips and How to Strengthen Nails:

1. Moisturize Your Nails:

Hydration is a well-known secret to healthy skin, but it is often overlooked in nail care. While dry and brittle nails can be the result of many factors, they are ultimately a demand for moisture, so consider proper hydration as the foundation of your nail care routine. When applying hand lotion, pay some extra attention to your nails. There are many nail moisturizers on the market, but applying a moisturizer is only half the battle – there’s more to strong nails than a fancy cream or serum.

2. Leave the Cuticles Alone:

It is common practice to cut, push back, or try to get rid of cuticles completely, but cuticles are not the enemy. In fact, skin is the nail’s natural protective seal, according to Dana Stern, MD, a dermatologist, and certified nail specialist. Getting involved with your cuticles can do a lot more harm than good, even if a nail technician is the one doing the job. Dr. Stern says worn skin can leave nails vulnerable and prone to infection.

Michele Green, a cosmetic dermatologist, agrees that poorly preserved cuticles can have a domino effect. “When cuticles become dry or injured, they can damage the nail bed and affect how nails grow, says Dr. Green. He recommends moisturizing towels with skin cream or oil to protect and strengthen the nails.

3. Avoid Contact with Water:

Don’t stop washing your hands or showering with gloves on, but pay attention to ways you can reduce the time your nails spend in contact with water, as excessive contact with water can weaken the structure. Of the nails.  (Wet hair is particularly vulnerable, and the same care you take when handling wet strands can be applied to nail care.) for example, consider wearing gloves while washing dishes or doing other wet jobs.

Do you know how soft and curved your nails become after a long bath? Consider this: The nail is like a sponge. it is 1,000 times more absorbent than water on the skin, for example, so water can easily seep into the nail, says Dr. Stern. Water can put a strain on sensitive nail cells (called nail cells), which can lead to brittleness, peeling, and breakage, he says. This is also why soaking your nails before a manicure is a bad practice.

4. Be Polite:

The best nail care tips is gentle care, according to then to Susan C. Taylor, MD, a certified dermatologist and specialist in treating colored skin. To begin with, Dr. Taylor argues against invasive digging under the nails. Sometimes people take the pointed end of a nail file and dig under their nails to get the dirt out, she says. You don’t want to do that, because it can separate the nail plate from the underlying bed and thus develop a bacterial fungus.

For similar reasons, you should resist the urge to use nails as replacement tools, no matter how convenient they may be.  (There are many other creative ways to open a soda can.) and if you indulge in an acrylic or gel manicure, which you should only do sparingly, proper removal is important. “When you peel [acrylic or gel nails], you are really peeling off the layers of the nail, the nail plate and this will weaken the nails, so that’s a no, says Dr. Taylor.

5. Treat Your Nails as You Treat Your Hair:

It is the new golden rule. Hair and nails are both made of keratin proteins. So it makes sense that many of the same treatment rules apply. Dr. Stern states that both hair and nails can become dehydrated and damaged due to over-treatment. Frequent nail polish removal, gels, and acrylics do to nails what dyes. Chemicals, and heat apply to the hair.

As hydration can help repair hair problems such as frizz and split ends. It can help improve dry, brittle nails. There is no one-size-fits-all nail polish remover, but acting as if there are hard and fast rules for how to bathe, care for and use your nails can help keep them in shape. Your hair. It’s worth repeating: hydration is the basis.

6. Watch the Weather:

Winter can be a difficult time for your skin, hair, and nails. Not only can cool, dry weather make your nails even more brittle but Dr. Stern says extreme temperature fluctuations from the outside can cause further damage. Moving from a heated home or office too cold. Open-air can cause nail cells to contract and expand repeatedly, weakening between cells, leading to breakage, he says. It is wise to always wear gloves in winter. And, you guessed it, moisturize, moisturize, moisturize to protect both the skin of your hands and your nails.

7. Think About Your Products Again:

• Nail polish: at best, you will completely avoid nail polish. But since most of us will not completely give up the joy of a beautiful manicure, it is better to use acetone cleansers instead that contain moisturizing oils and ingredients.
• Nail brush: instead of digging under your nails with file-like tools, as Dr. Taylor warns, use a soft nail brush to clean dirt. Or, for a versatile alternative, use an extra toothbrush lying down.
• Nail development products: go ahead and go through them. “Many of the so-called nail care products on the market are actually pure varnishes with marketing additives that have no scientific validity, says Dr. Stern.

8. Be Patient With Nail Growth:

If you are a chronic nail eater, you know the victory of finally growing your nails beyond your fingers. Healthy habits and patience go hand in hand with nail care. But the main focus should be on finding out how to strengthen your nails and not solving the puzzle of how to make your nails grow fast. Stronger nails can lead to longer nails if you do good nail care, but it all takes time. If you struggle with brittle nails and constant breakage, it is wise to keep your nails close until they regain strength. Then they will have the foundation they need to grow more.